I was going to wait until after August, but I'm not trying to write a novel here. So, let's get to it. May May’s 30-day challenge was to sit outside for at least 30 minutes every day. Didn’t matter when, didn’t have to be all at once, I just had to get outside each day. … Continue reading 30-day challenge update: May-July
personal growth
Bonking…
Since winter never really came to my neck of the woods this year, I’ve been able to hike almost every single weekend since New Years. Each week, I pick a new dot on All Trails and hike around 6 miles. It’s been a lifesaver for me. It’s where I find peace and bliss, and so … Continue reading Bonking…
Head Injuries for the Win…
I’m on a healing journey like none other I’ve ever experienced right now. A few weeks ago, I was driving to visit friends and got a migraine so bad that I almost took myself to the hospital. Since I recognized I wasn’t having stroke symptoms, I knew there wasn’t much they could do for me, … Continue reading Head Injuries for the Win…
30-day Challenge Update…
It’s been four months, so I figured it would be a good time to provide an update on how the 30-day challenges are going. I’ve just been plugging away and not thinking about documenting the experience. I always appreciate doing 30-day challenges because they keep me from becoming complacent in my day-to-day life when dropping … Continue reading 30-day Challenge Update…
The Dark Side of Personal Growth…
Anyone who has made personal growth a priority knows that once you’re on that journey, you’re on it for life. Which is fine, right? We are always growing and changing; there’s always more to learn. It’s never-ending. However, at what point do we ever stop and just rest in how far we’ve come? When do … Continue reading The Dark Side of Personal Growth…