When I started this blog, I told myself that I would give it a year and see how I felt. That year mark has arrived so it’s time to reflect and see what my next steps will be. It’s been a crazy, and very full year. I had promised myself when I began, that I … Continue reading Out with the old…
food
Goals Schmoals…
I don’t know about you, but I am about 100% tired of all the resolution and goal-setting crap that has been inundating my inbox over the past week. If you are anything like me, you make goals by the day if not the minute. Each day we start out with a new goal in mind, … Continue reading Goals Schmoals…
Tis the Season…
I can’t believe Christmas is already here, just a few more days to go. It feels like it crept up out of nowhere. I’ve been thinking about it for a while because of the gift exchange situation I mentioned in a previous post, but it still seemed so far away. Now, here we are and … Continue reading Tis the Season…
The practice of gratitude
Thanksgiving is this week. In fact, by the time you read this it will already be over. Since my boyfriend and I are trying to spend time with both families, I will have one more Thanksgiving after this is published which extends the theme for me for the week. The theme for everyone right now … Continue reading The practice of gratitude
Throwing it all in the F@#*-it bucket: giving myself a break from perfection
Disclaimer: if you don’t like the word “fuck”- stop reading here. According to that title, some of you may get the impression that I think I’m perfect, or that everything I do is perfect. Quite the contrary, rather I’m a perfectionist- always seeking perfection in the things I do, in my behavior (and of course … Continue reading Throwing it all in the F@#*-it bucket: giving myself a break from perfection
Saying “yes” to life… and taking better care of myself.
So during my workout exploration, I mentioned my need to rein my nutrition in and I assured you that I wouldn’t make you go along on that journey with me. Well… I lied. I’m not going to do a day-by-day report by any means, but I wanted to share my experience with this in case … Continue reading Saying “yes” to life… and taking better care of myself.
