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wellness

The beauty in the breakdowns…

May 18, 2018May 16, 2018 / MissB / 1 Comment

I’m the kind of person who has spent a lifetime avoiding emotions, without even realizing it. I’m the girl that, up until recently, most of my closest friends had never seen cry. Friends I’ve known for over 20 years may have only seen me cry once and that was a source of pride that I … Continue reading The beauty in the breakdowns…

Taking my life back…by letting go.

May 11, 2018May 10, 2018 / MissB / 4 Comments

I recently took my self-discovery journey one step further from saying “yes” to “taking it back”. I’ve come to realize that it is an amazing thing to say “yes” to opportunities that arise, and even more to say “yes” to learning more about yourself. I have questioned so many statements and beliefs that I have … Continue reading Taking my life back…by letting go.

Saying “yes” to life…by taking it back.

May 4, 2018May 3, 2018 / MissB / 3 Comments

I have fallen victim to myself. This journey that I have decided to undertake- saying “yes” to life- has turned out to be a constant discovery of all the ways in which I sabotage myself on a regular basis. And maybe not even sabotage, but the ways I stifle myself and keep joy out of … Continue reading Saying “yes” to life…by taking it back.

The curse of happiness…

April 27, 2018April 27, 2018 / MissB / 2 Comments

I have often asked myself throughout the course of my life what magical quality it is that people possess that allows them to just be happy, as it is something I have always struggled with. And more importantly I ask- why don’t I have it? Why is it never enough? And by “it”, I mean … Continue reading The curse of happiness…

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