As you read this, I’m doing one of a few things: just crawling out of bed without an alarm, sitting on my balcony reading a book, watching the waves crash and listening to the birds, or lying on the beach meditating to the sounds of the ocean. I am on vacation. Every year for the … Continue reading Saying “yes” to life…and solo vacations

I’m the kind of person who has spent a lifetime avoiding emotions, without even realizing it. I’m the girl that, up until recently, most of my closest friends had never seen cry. Friends I’ve known for over 20 years may have only seen me cry once and that was a source of pride that I … Continue reading The beauty in the breakdowns…

I recently took my self-discovery journey one step further from saying “yes” to “taking it back”. I’ve come to realize that it is an amazing thing to say “yes” to opportunities that arise, and even more to say “yes” to learning more about yourself. I have questioned so many statements and beliefs that I have … Continue reading Taking my life back…by letting go.