Since winter never really came to my neck of the woods this year, I’ve been able to hike almost every single weekend since New Years. Each week, I pick a new dot on All Trails and hike around 6 miles. It’s been a lifesaver for me. It’s where I find peace and bliss, and so … Continue reading Bonking…
nutrition
Life-aversary
The day has come and gone, but it's never too late to celebrate a life. Valentine's Day is always a special day for me, but not for the reasons some might think. Each Valentine's Day marks another year that I have survived and grown since my stroke. This year is my 10th year stroke-free. A … Continue reading Life-aversary
The 10th Month of 30 Days…Following My Curiosity
I finally made it...the last 30-day challenge of the school year. I started this as a way of attempting to have some semblance of balance throughout the year, something I have never really been able to achieve as an educator. I'd love to say that it brought the balance I was looking for, but instead … Continue reading The 10th Month of 30 Days…Following My Curiosity
10 Months of 30 Days…Listening to my body.
This month was completely upended before it even began. I initially wanted to add additional activity to the end of my day. Nothing intense necessarily, or even super long. I just didn’t like the habit I’d gotten into of coming home and zoning out in my comfy chair, completely depleted of energy for my entire … Continue reading 10 Months of 30 Days…Listening to my body.
Miss B's House 