This month was completely upended before it even began. I initially wanted to add additional activity to the end of my day. Nothing intense necessarily, or even super long. I just didn’t like the habit I’d gotten into of coming home and zoning out in my comfy chair, completely depleted of energy for my entire … Continue reading 10 Months of 30 Days…Listening to my body.
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10 Months of 30 Days…Flourless February
Before I really get into this, I want to make one thing clear: Flourless February is NOT the same as low carb. This is about not eating refined flour. The brain and body need carbohydrates to function properly; it’s just about eating the right carbs. Ok, moving on Coming into this challenge, I didn’t eat … Continue reading 10 Months of 30 Days…Flourless February
10 Months of 30 Days…Tai Chi!
Yes, Tai Chi. This month, my goal was to practice Tai Chi every day. Why Tai Chi? Because I need to be the next Patrick Swayze in Roadhouse! Duh. Lol no. I’ve been wanting to learn Tai Chi for years so decided this would be the perfect time. I chose this for November knowing that … Continue reading 10 Months of 30 Days…Tai Chi!
10 Months of 30 Days: Get Outside!
To some, it may seem silly that I picked a challenge like this: go outside for 30 minutes every day. But honestly, I’m amazed at how easily I’ve become somewhat of a shut-in. I go to work; I come home, and I may never leave the house again until the next morning when I go … Continue reading 10 Months of 30 Days: Get Outside!
10 Months of 30 days: Sugar-free September
I have just completed my second 30-day challenge: Sugar-free September. I chose this challenge for a few reasons. The first being, like most people, I have an addiction to sugar. More specifically, I have a pastry and cookie problem. The second reason, which took me a little longer to figure out, was that I realized … Continue reading 10 Months of 30 days: Sugar-free September
10 months of 30 days…
I am a teacher. This means a lot of different things to me, but the biggest one is that my work-life balance is non-existent for about 10 months of the year. These last few years it’s been closer to 12 since I was moving and transitioning every summer. What I do have, I fight for … Continue reading 10 months of 30 days…
Celebrate! Even if only on the inside…
Today is my birthday. It’s a weird feeling this year, just as everything is weird this year I guess lol. Again with the firsts, this is the first time in a long time that I’ve been near people who know me on my birthday that I can spend time with. Even without the constant moving … Continue reading Celebrate! Even if only on the inside…
At home in myself…
As I continue to think about what it means to settle into a place and find my people, I would be remiss to ignore one of the biggest challenges I've been facing on this journey-- my sobriety. I am not struggling with sobriety itself, but with what it means to be sober in a society … Continue reading At home in myself…
There’s a First for Everything…
There's an itch for change that I get every year around this time, and every year for the last 20, it's been scratched. Not this time. For the first time in 20 years, I am not moving into a new home, applying for jobs, interviewing, or changing my position. For the first time, I'm staying … Continue reading There’s a First for Everything…
Murphy can take his law and shove it
If you’ve been following my blog at all, you know a couple things: 1) I just came full circle back to the place I always wanted to be to start my dream job, and (2) in order to do that, I moved into my 41st home. I want to make that clear because I need … Continue reading Murphy can take his law and shove it
Miss B's House 