All the feels…

Lately I’ve been thinking a lot about sobriety, and as I’ve watched someone close to me hit their year mark, I’ve realized there’s something that isn’t talked about enough... Feelings. Sobriety comes with a plethora of experiences. Everything feels like it’s happening for the first time. And honestly, a lot of them are happening for … Continue reading All the feels…

Surrender…

A couple years ago, The Washington Post published an article that talked about picking nudge words for each new year rather than resolutions. A word to encompass your intention and focus for the year ahead. This really resonated with me as I’ve never been one to get into the whole resolution thing. I prefer to … Continue reading Surrender…

Legacies…

It’s that time of year again for some reflection. Though, anyone that knows me knows reflection is a constant state of being for me, but today is the anniversary of my dad's passing, and that always comes with a certain level of renewed perspective. As I get closer to the age he was when he … Continue reading Legacies…